The Best Spices For Your Fall Foods
If you’re stuck on repeat with pumpkin spice everything during the fall months, we have a few new spices for you to try or reintroduce to your spice rack. Fine dining in Pawleys Island focuses on comfort foods with rich flavors during the fall and winter months, and with these five spices, you can do the same in your own kitchen.
Whether it’s been years since you’ve utilized these spices of you’ve never included them in your recipes, now is the season to try something new. Add them to everything from soups to smoothies for a flavorful change.
Bring the heat to any recipe with cayenne. The fiery red pepper spice not only gives your recipe a kick, but capsaicin that produces the heat is believed to be associated with supporting metabolism, stimulating digestion, relieving minor pain, and clearing congestion. Cayenne has even been used in topical treatments to help ease arthritis. You want to be selective with how much of this spice you use in a recipe, but you’ll find its distinctive taste in Pawleys Island restaurant dips, sauces, chili, pizza and more. If you need an easy at-home detox drink, mix cayenne with hot water and add maple syrup and lemon juice.
The classic fall scent of cinnamon is also a great spice to add sweetness and a slightly earthy taste to any recipe. Cinnamon has long been identified as a spice that supports healthy blood sugar and cholesterol levels, but it can also stimulate circulation in the stomach to help aid in digestion and relieve minor stomach cramps. Cinnamon can be sprinkled directly on yogurt, fresh fruit, coffee or latte, or your oatmeal, just to name a few. Use raw cinnamon sticks in your holiday beverages for a prolonged flavor.
Ginger is one of the strongest spices on our list, but this pungent flavor has a number of health benefits. Use the spice for muscle pain relief, aided digestion, cramp relief, and to ease the symptoms of the common cold. Ginger is perfect to add to beverages and foods during the fall and winter season thanks to its properties that help relieve some flu symptoms like nausea, sore throat, and indigestion. Add a dash to hot tea in the morning to feel better throughout the day.
Add a sweet but woodsy flavor to your sweet potato dishes, squash or pumpkin recipes with nutmeg. If you’re a pumpkin spice fan, nutmeg is one of the key ingredients in the legendary flavor. Add it to oatmeal or quinoa for added flavor. This spice is recognized for soothing indigestion, easing sleeplessness and supporting oral health.
Perfect for soups, stir-fry or eggs, turmeric is a bright yellow spice with an earthy taste. The spice is derived from a bulbous root from the rhizome family and offer health benefits like improved joint movement, digestive aid, and anti-inflammatory properties. Add turmeric to plain rice for a punch of flavor or mix fresh turmeric into smoothies.